Tag Archives: mental-health

In the early 2000s, I was pretty athletic as a cheerleader for Georgia State University and worked out almost every day. I never really thought about yoga as a way to maintain my physique or its mental aspect. After graduating, I felt like I didn’t need to work out every day; however, I was completelyContinue reading “5 Ways to Improve Your Yoga Practice as a Tall and Abundantly Bodied Person”